This 30-second balance test can help tell you how well you’re aging
A new study published in the journal PLoS One found that a simple balance test is a strong indicator of ...
Thursday, May 1, 2025
Tag: Fitness
Getting enough sleep but still exhausted? These 7 types of rest can help
You can say Dr. Saundra Dalton-Smith wrote the book on rest. And that’s because she did. After five years into ...
Got COVID? Here are the new 2024 isolation guidelines
Two lines appear on the test card, 15 minutes after you’ve swabbed the depths of your nostrils and swirled the ...
The new frontier of luxury travel is a $44,000 course of stem cells and a longevity club stocked with IV stations
Picture this: You’re on a cruise, gazing out at the bright blue Mediterranean Sea. Then, instead of flopping into a ...
3 disagreements that every married couple should take seriously
Ask any married couple what they disagree about most and there likely isn’t enough space here to print the long ...
Man Utd receive welcome Leny Yoro fitness boost
Leny Yoro is no longer using crutches as the Manchester United centre-back steps up his recovery from a foot injury.The ...
Does sunscreen give you cancer?
There is nothing like feeling the warmth of summer sun on your skin—and soaking it up safely means applying sunscreen ...
How intermittent fasting could help boost your work performance
Elon Musk does it. His predecessor, Jack Dorsey, former CEO and cofounder of Twitter, now X, reportedly does too. Evernote’s ...
5 ways a Harris-Walz win could reshape U.S. health care
Kamala Harris has chosen a running mate. The vice president and Democratic presidential nominee announced Tuesday that she’s selected Minnesota ...
One of the best things you can do for your mental health and well-being, according to a psychologist who counsels U.S. Olympians
I faltered; usually I’m the one asking questions during an interview. My thoughts drifted back to childhood, to hazy memories ...
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